https://yoga-greece.myshopify.com/blogs/yoga-theory/backbends-theory 2024-03-17T19:48:12+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/What_are_yoga_backbends_65454e48-a958-48f3-9ff2-81858fd8828a.png?v=1710668388 What are Yoga Backbends? https://yoga-greece.myshopify.com/blogs/yoga-theory/chakras-the-anatomy-of-the-soul 2024-03-17T19:38:51+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Chakras_How_to_unblock_them.png?v=1710689399 Chakras: How to unblock them https://yoga-greece.myshopify.com/blogs/meditation/how-to-meditate 2024-03-17T19:29:17+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Pink_Simple_Photo_Blog_Ideas_Instagram_Post_a64ed8f7-d08b-41a0-b298-231e5d4ac809.png?v=1710670633 How to meditate https://yoga-greece.myshopify.com/blogs/yoga-theory/anything-you-need-to-know-about-your-aura 2024-03-17T19:44:55+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Pink_Simple_Photo_Blog_Ideas_Instagram_Post_704c5e70-b414-4810-8b4f-d821d518860d.png?v=1710671338 Anything you need to know about your Aura https://yoga-greece.myshopify.com/blogs/longevity-wellness/why-you-dont-get-all-the-benefits-from-your-yoga-practice 2024-03-17T19:47:59+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Pink_Simple_Photo_Blog_Ideas_Instagram_Post_1_46ee9b8a-f50d-4793-a0db-a9f9e9d9b08b.png?v=1710671514 Why you don't get all the benefits from your yoga practice? https://yoga-greece.myshopify.com/blogs/yoga-lifestyle/how-to-live-as-a-yoga-nomad 2024-03-17T20:49:44+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Pink_Simple_Photo_Blog_Ideas_Instagram_Post_6.png?v=1710679399 Where to live as a Yoga Nomad? https://yoga-greece.myshopify.com/blogs/all-posts/losing-interest-in-asana-practice 2024-03-17T14:49:30+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Pink_Simple_Photo_Blog_Ideas_Instagram_Post_Instagram_Story_Instagram_Post_Square_1_89e4ab52-e440-4c52-99d0-6f830c406a79.png?v=1710679770 Losing interest in asana practice https://yoga-greece.myshopify.com/blogs/yoga-lifestyle/criteria-to-choose-a-ytt 2024-03-17T20:50:01+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Pink_Simple_Photo_Blog_Ideas_Instagram_Post_5.png?v=1710679850 Criteria to choose a YTT https://yoga-greece.myshopify.com/blogs/longevity-wellness/can-yoga-help-in-weight-loss 2024-03-17T19:44:37+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Pink_Simple_Photo_Blog_Ideas_Instagram_Post_edb3611e-53de-4843-8100-9809c3a851d2.png?v=1710680603 Can yoga help in weight loss? https://yoga-greece.myshopify.com/blogs/sequences/goddess-yoga-sequence 2024-03-17T19:26:55+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Goddess_Yoga_Sequence_510e0c5d-a055-4877-ba14-9620d2c99bed.png?v=1710687851 Goddess Yoga Sequence https://yoga-greece.myshopify.com/blogs/yoga-lifestyle/why-add-feet-up-to-your-yoga-practice 2024-03-18T08:35:25+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/feet_up_post.png?v=1710681604 Why add Feet Up to your yoga practice? https://yoga-greece.myshopify.com/blogs/sequences/restorative-sequence-with-a-strap 2024-03-17T19:28:48+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Restorative_Sequence_with_a_strap.png?v=1710683433 Restorative Sequence with a Strap https://yoga-greece.myshopify.com/blogs/sequences/warrior-yoga-sequence 2024-03-17T19:27:04+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Warrior_Yoga_Sequence.png?v=1710682842 Warrior Yoga Sequence https://yoga-greece.myshopify.com/blogs/sequences/restorative-sequence-with-a-bolster 2024-03-17T19:45:05+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Restorative_Sequence_with_a_bolster.png?v=1710683248 Restorative Sequence with a Bolster https://yoga-greece.myshopify.com/blogs/yoga-styles/difference-between-hatha-vinyasa 2024-03-18T11:18:14+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Difference_between_hatha_vinyasa.png?v=1710683891 Difference between Hatha & Vinyasa https://yoga-greece.myshopify.com/blogs/docs-films/7-selected-films-about-the-human-animal-relationship 2024-03-17T19:47:01+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/7_SELECTED_FILMS_ABOUT_THE_HUMAN-ANIMAL_RELATIONSHIP.png?v=1710687496 7 Selected Films about the human-animal relationship https://yoga-greece.myshopify.com/blogs/longevity-wellness/5-yoga-postures-against-depression 2024-03-17T19:47:38+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/5_yoga_postures_against_depression.png?v=1710688122 5 yoga postures against depression https://yoga-greece.myshopify.com/blogs/meditation/art-of-meditation-the-magic-of-silence 2024-03-17T19:28:32+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Art_of_Meditation.png?v=1710688610 Art of Meditation: The magic of silence https://yoga-greece.myshopify.com/blogs/longevity-wellness/yoga-exercises-to-fight-anger 2024-03-17T19:47:30+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Yoga_Exercises_to_Fight_Anger.png?v=1710688997 Yoga Exercises to Fight Anger https://yoga-greece.myshopify.com/blogs/yoga-styles/what-is-hiit-yoga 2024-03-18T10:51:59+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/What_is_HIIT_Yoga.png?v=1710690462 What is HIIT Yoga? https://yoga-greece.myshopify.com/blogs/docs-films/10-movies-that-can-change-the-way-you-understand-life 2024-03-17T20:48:55+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/10_Movies_That_Can_Change_the_Way_You_Understand_Life.png?v=1710701142 10 Movies That Can Change the Way You Understand Life https://yoga-greece.myshopify.com/blogs/yoga-poses/3-legged-downward-facing-dog 2024-03-17T21:17:37+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/3-Legged_Downward_Facing_Dog_1.png?v=1710702938 3-Legged Downward Facing Dog https://yoga-greece.myshopify.com/blogs/yoga-poses/triangle-pose 2024-03-17T21:26:51+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Triangle_Pose.png?v=1710703611 Triangle Pose https://yoga-greece.myshopify.com/blogs/yoga-poses/reversed-warrior 2024-03-17T21:39:25+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Reversed_Warrior_2.png?v=1710704345 Reversed Warrior https://yoga-greece.myshopify.com/blogs/yoga-poses/extended-hand-to-big-toe-pose-1 2024-03-18T09:04:59+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Extended_Hand-to-Big-Toe_Pose_1.png?v=1710745499 Extended Hand-to-Big-Toe Pose 1 https://yoga-greece.myshopify.com/blogs/yoga-poses/extended-hand-to-big-toe-pose-2 2024-03-18T09:08:15+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Extended_Hand-to-Big-Toe_Pose_2.png?v=1710745695 Extended Hand-to-Big-Toe Pose 2 https://yoga-greece.myshopify.com/blogs/yoga-poses/twisted-low-lunge 2024-03-18T09:15:08+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Twisted_Low_Lunge.png?v=1710746108 Twisted Low Lunge https://yoga-greece.myshopify.com/blogs/yoga-poses/tree-pose 2024-03-18T09:20:10+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Tree_Pose.png?v=1710746410 Tree Pose https://yoga-greece.myshopify.com/blogs/yoga-poses/side-crow-eagle-legs-variation 2024-03-18T09:45:46+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Side_Crow_Eagle_Legs_Variation.png?v=1710747946 Side Crow Eagle Legs Variation https://yoga-greece.myshopify.com/blogs/yoga-poses/king-cobra 2024-03-18T09:51:33+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/King_Cobra_2.png?v=1710748293 King Cobra https://yoga-greece.myshopify.com/blogs/yoga-poses/sage-visvamitra-pose 2024-03-18T09:54:43+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Sage_Visvamitra_Pose_Variation.png?v=1710748483 Sage Visvamitra Pose https://yoga-greece.myshopify.com/blogs/yoga-poses/lotus-legs-in-headstand 2024-03-18T09:59:30+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Lotus_Legs_in_Headstand_1.png?v=1710748770 Lotus Legs in Headstand https://yoga-greece.myshopify.com/blogs/yoga-poses/front-split-in-handstand 2024-03-18T10:06:46+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Front_Split_in_Handstand_1.png?v=1710749062 Front Split in Handstand https://yoga-greece.myshopify.com/blogs/yoga-poses/bound-angle 2024-03-18T10:09:56+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Bound_Angle.png?v=1710749382 Bound Angle https://yoga-greece.myshopify.com/blogs/yoga-poses/shiva-pose 2024-03-18T10:14:19+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Shiva_Pose_2.png?v=1710749659 Shiva Pose https://yoga-greece.myshopify.com/blogs/yoga-poses/eternal-pose 2024-03-18T10:18:03+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Eternal_Pose.png?v=1710749883 Eternal Pose https://yoga-greece.myshopify.com/blogs/yoga-poses/cradle-pose 2024-03-18T10:25:38+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Cradle_Pose.png?v=1710750338 Cradle Pose https://yoga-greece.myshopify.com/blogs/yoga-poses/yogi-staff-pose 2024-03-18T10:30:18+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Yogi_Staff_Pose.png?v=1710750618 Yogi Staff Pose https://yoga-greece.myshopify.com/blogs/yoga-poses/locked-lotus-pose 2024-03-18T10:35:46+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Locked_Lotus_Pose.png?v=1710750946 Locked Lotus Pose https://yoga-greece.myshopify.com/blogs/yoga-styles/astanga-primary-series 2024-03-18T10:42:32+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/ashtanga_primary_series_yoga_and_more_school.jpg?v=1710751294 Astanga Primary Series https://yoga-greece.myshopify.com/blogs/yoga-styles/what-is-restorative-yoga 2024-03-18T11:17:07+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/What_is_Restorative_Yoga_1.png?v=1710753427 What is Restorative Yoga? https://yoga-greece.myshopify.com/blogs/sequences/surya-namaskar-a 2024-03-19T21:36:30+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Surya_Namaskar_A_Yoga_And_More_School.png?v=1710827739 Surya Namaskar A (Sun Salutation A) https://yoga-greece.myshopify.com/blogs/sequences/surya-namaskar-b-sun-salutation-b 2024-03-20T13:54:41+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Surya_Namaskar_B_Yoga_And_More_School_07a2f488-e64f-4675-9cf7-dad80675ad43.png?v=1710935681 Surya Namaskar B (Sun Salutation B) https://yoga-greece.myshopify.com/blogs/sequences/side-body-sequence 2024-03-20T14:14:07+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Side_Body_Sequence_Yoga_And_More_School.png?v=1710936847 Side Body Sequence https://yoga-greece.myshopify.com/blogs/sequences/utthita-hasta-padangusthasana-sequence 2024-03-20T14:25:43+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Utthita_Hasta_Padangusthasana_Sequence_Yoga_And_More_School.png?v=1710937528 Utthita Hasta Padangusthasana Sequence https://yoga-greece.myshopify.com/blogs/sequences/hip-openers-divine-feminie-poses 2024-03-22T07:57:46+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Hip_Openers_Sequence_Yoga_And_More_School.png?v=1711084711 Hip Openers - Divine Feminine Poses https://yoga-greece.myshopify.com/blogs/sequences/root-chakra-sequence 2024-03-22T14:13:05+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Root_Chakra_Poses_Yoga_And_More_School.png?v=1711108874 Root Chakra Poses https://yoga-greece.myshopify.com/blogs/sequences/floor-flow 2024-03-22T14:14:07+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Sacral_Chakra_Poses_Yoga_And_More_School.png?v=1711108755 Sacral Chakra Poses https://yoga-greece.myshopify.com/blogs/sequences/floor-flow-1 2024-03-23T13:28:18+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Floor_Sequence_Yoga_And_More_School.png?v=1711193298 Floor Sequence https://yoga-greece.myshopify.com/blogs/sequences/strength-and-flexibility-sequence 2024-03-25T10:06:18+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Strength_and_Flexibility_Sequence_Yoga_And_More_School.png?v=1711352439 Strength and Flexibility Sequence https://yoga-greece.myshopify.com/blogs/yoga-poses/pose-breakdown-sugarcane-ardha-chandra-chapasana 2024-03-25T14:28:54+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Sugarcane_Yoga_And_More_School.png?v=1711369393 POSE BREAKDOWN - SUGARCANE (Ardha Chandra Chapasana) https://yoga-greece.myshopify.com/blogs/yoga-poses/pose-breakdown-warrior-i-virabhadrasana-i 2024-03-25T14:56:43+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Warrior_I_Yoga_And_More_School.png?v=1711371307 POSE BREAKDOWN - WARRIOR I (VIRABHADRASANA I) https://yoga-greece.myshopify.com/blogs/yoga-poses/pose-breakdown-triangle-pose 2024-03-25T15:35:03+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Triangle_Pose_Yoga_And_More_School.png?v=1711372667 POSE BREAKDOWN - TRIANGLE POSE (TRIKONASANA) https://yoga-greece.myshopify.com/blogs/yoga-poses/pose-breakdown-chair-pose-utkatasana 2024-03-25T15:45:35+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Chair_Pose_Yoga_And_More_School_cc96bdbf-3f20-4d2d-9c99-4b93b51d5e94.png?v=1711373958 POSE BREAKDOWN - CHAIR POSE (UTKATASANA) https://yoga-greece.myshopify.com/blogs/yoga-poses/pose-breakdown-mermaid-pose-bharadvajasana 2024-03-25T16:03:05+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Mermaid_Pose_Yoga_And_More_School.png?v=1711375385 POSE BREAKDOWN - MERMAID POSE (BHARADVAJASANA) https://yoga-greece.myshopify.com/blogs/sequences/prasarita-padottanasana-sequence 2024-03-30T12:24:28+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Prasarita_Padottanasana_Sequence_Yoga_And_More_School_9e40a441-f0f6-47ad-bf0b-1a8150cd4fcb.png?v=1711793387 Prasarita Padottanasana A, B, C, D Sequence https://yoga-greece.myshopify.com/blogs/sequences/floor-sequence 2024-04-02T12:05:03+03:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Floor_Sequence_2_Yoga_And_More_School.png?v=1711437624 Floor Yoga Sequence https://yoga-greece.myshopify.com/blogs/yoga-poses/pose-breakdown-warrior-ii-virabhadrasana-ii 2024-03-26T09:47:03+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Warrior_II_Yoga_And_More_School.png?v=1711439209 POSE BREAKDOWN - WARRIOR II (VIRABHADRASANA II) https://yoga-greece.myshopify.com/blogs/yoga-poses/pose-breakdown-low-lunge-anjaeyasana 2024-03-26T10:01:10+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Low_Lunge_Yoga_And_More_School_62cac0a0-b689-4574-ab0c-4848c02d01cd.png?v=1711440046 POSE BREAKDOWN - LOW LUNGE (ANJAEYASANA) https://yoga-greece.myshopify.com/blogs/yoga-poses/pose-breakdown-headstand-sirsasana 2024-03-26T10:23:01+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Headstand_Yoga_And_More_School.png?v=1711441381 POSE BREAKDOWN - HEADSTAND (SIRSASANA) https://yoga-greece.myshopify.com/blogs/yoga-poses/pose-breakdown-crow-pose-bakasana 2024-03-26T10:37:41+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Bakasana_Yoga_And_More_School.png?v=1711442261 POSE BREAKDOWN - CROW POSE (BAKASANA) https://yoga-greece.myshopify.com/blogs/yoga-poses/pose-breakdown-dragonfly-makskikanagasana 2024-03-26T10:50:25+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Maksikanagasana_Yoga_And_More_School.png?v=1711443025 POSE BREAKDOWN - DRAGONFLY (MAKSKIKANAGASANA) https://yoga-greece.myshopify.com/blogs/sequences/arm-balances-for-strong-hamstrings 2024-04-02T12:16:43+03:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/Yoga_And_More_School.png?v=1712049403 Arm Balances for Strong Hamstrings https://yoga-greece.myshopify.com/blogs/yoga-anatomy/understanding-the-upper-arm-muscles-in-yoga-practice 2024-04-06T11:28:50+03:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/ae7462a99c2c965da67216e174fc5e94.jpg?v=1712392069 Understanding the Upper Arm Muscles in Yoga Practice https://yoga-greece.myshopify.com/blogs/yoga-anatomy/understanding-lower-limb-muscles-in-yoga-practice 2024-04-06T11:40:56+03:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/54383f889ea8d03e470f1927d7ce8382.jpg?v=1712392690 Understanding the Lower Limb Muscles in Yoga Practice https://yoga-greece.myshopify.com/blogs/yoga-anatomy/understanding-the-pelvic-floor-muscles-in-yoga 2024-04-06T11:50:23+03:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/5469470a8fa2d99db2443fc14fdf6c1c.jpg?v=1712393423 Understanding the Pelvic Floor Muscles in Yoga https://yoga-greece.myshopify.com/blogs/all-posts/5-days-lunar-journey-saudi-arabia-yoga-retreat 2024-12-18T21:54:45+02:00 weekly https://yoga-greece.myshopify.com/blogs/all-posts/winter-solstice-yoga-event-2024 2024-12-19T10:42:52+02:00 weekly https://cdn.shopify.com/s/files/1/0029/8195/3603/articles/DALL_E_2024-12-19_09.49.54_-_A_serene_and_mystical_landscape_featuring_the_solstice_theme._The_image_includes_a_glowing_orb_of_golden_light_floating_above_calm_water_surrounded_b_520x_3e535a1a-5238-478c-8a85-b1a429e9f13f.webp?v=1734597772 Winter Solstice Yoga Event 2024